Lost and Found

So it's been a long time. 
The first reason is because it's been so busy I hardly have time to keep my eyes from crossing let along write on my blog.
The second reason would be because this blog is about healthy living, eating, exercise and weight loss....all of which I have been slacking on.
You know how I lost of the weight and did a decent job of maintaining it....well I found what I lost.  Apparently it lived in Florida and when we moved it found me.  :)
All joking aside...I stopped exercising daily and eating healthy.  I started to load on the carbs and sweets again and I went back to my highest weight again.  Not fun. However this can be a fact of life and something many people run into, so now that I'm working on getting back on the right track I wanted to share.
On 9/22/14 my numbers were:
         Weight- 185 lbs
         Waist-  41.25 inches
         Hips-  44.5 inches
          Breast- 40.5 inches.
This had to stop.
The next day I started my Advocare Regimen again.  It's the best way for me to get back on track and I usually get some results.  Results help a lot.  If you exercise for months and don't see anything or diet and diet and lose a pound and half an inch you feel horrible.   I love Advocare for helping me make my goals, getting me on track and boosting my results.
On October 2, 2014 my results after a 10 day Herbal Cleanse (Only about $30), taking Catalyst daily (about $35) and walking on the treadmill a minimum of 20 minutes per day my numbers were....
        Weight- 183 lbs.
        Waist-  40.25 inches
         Hips- 43.5 inches
        Breast-  39.75 inches.
Another HUGE tip!  Always take measurements!  My weight didn't decrease dramatically- but look at those inches!   Almost one inch off each of the biggest fat deposits in my body!   I could tell the difference when I look in the mirror at my fat rolls and when I put on pants I couldn't wear a week ago without feeling like I was going to bust the buttons.
My continued goals- continue this diet and exercise routine.  The diet with the 10 day cleanse is just healthy eating.  You can live your life easily with that diet and I will continue to.  Exercise daily is a must.  You skip one day then it's easier to skip the next.  I work out best in the mornings but I've found that doesn't work for me now.  So I've been taking my book and reading for 20-30 minutes while walking on the treadmill each evening after the kids are in bed.
My other goal- to update this blog either weekly or every other week.  I'll have to play with it and see what works.  I want to really share my results and story and introduce whoever I can to products that help.  There are no magic pills for weight loss, however if a food or supplement helps then it's worth it as long as it's not bad for your body!   

Want to try Advocare? order here: https://www.advocare.com/130346245/Store/
Want more info?  E-mail or message me here!