Tuesday, December 10, 2013

New Exercise Routine

One does not live by cardio alone.  While I think Cardio is awesome to keep you in shape and the lose weight, once you reach a plateau you need to add more.  More muscle= a toned, fit look.  While I like my Advocare 'Can you 24' workout DVDs, I get tired of workout videos.  So I went to pinterest to find something easy and do-able.  I printed off this list I found and trying to follow it.
The "Anywhere" Workout.
I'll let you know how it goes!  I'm still feeling good with my progress, and last I checked I was down over 2 inches from my waist! 

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