As a Nurse, I'm all about health- from the inside out! I want to keep myself and my family as healthy as possible! This blog has been through a few transitions- from discussing allergies problems son went through, to my own weight loss journey and now onto my health journey! I've discovered a love for supplements and all the help they've given me in being healthy! I share them with my patients as a way to better health and want to share with everyone!
Tuesday, April 23, 2013
One day until new measurements!
My 10 day cleanse portion of the 24 day challenge is almost over! Tomorrow is day 10 and I'll see what my weight and measurements are then! Then I start the Max Phase of the challenge and continue with the workouts. To be honest it's been a little rough to workout because of the overtime I've been working since I do night shift. By the time I'm really awake enough to exercise the family is all around and I want to spend family time, then after they go to sleep but before I go to work I could exercise but the treadmill is so loud. Last night I did the DVD then went on a run outside under the stars! It was beautiful! Maybe it won't be raining tonight and I can do a repeat? :) See you tomorrow!
Labels:
24 day challenge,
Advocare
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment