As a Nurse, I'm all about health- from the inside out! I want to keep myself and my family as healthy as possible! This blog has been through a few transitions- from discussing allergies problems son went through, to my own weight loss journey and now onto my health journey! I've discovered a love for supplements and all the help they've given me in being healthy! I share them with my patients as a way to better health and want to share with everyone!
Monday, November 18, 2013
Results are in!
Results are in! My 10 day challenge is over, and I am down 4 lbs, 1.5 inches off waist, 1 inch off hips and 1/2 inch off bust. Most importantly, I'm eating better and exercising again. Keeping in a healthy lifestyle is the key to maintaining and I screwed up for awhile. But now it's time to get back on track and keep it up!
Labels:
10 Day Cleanse,
Advocare
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