Today is Day 5 of my Advocare 10 day program. I ran on the treadmill yesterday for 55 minutes doing a “cardio burn” program, and today did the same thing but 45 minutes. I also did some light weight work and some AB reps. Out of curiosity I checked my weight and measurements because I stepped on the scale last night and was pleasantly surprised. Well, doing my “official” way to do my weight, I am down 8 lbs, and have an inch off my belly and ¾ of an inch off my hips! YAY! Awesome!
So last night I made a yummy, healthy family dinner. We had garlic green beans, southwest chicken, and brown rice (for Eli, Ella, and I).
The garlic green beans are fresh green beans sautéed in a little olive oil with garlic. That’s it. Simple and we all like it.
The southwest chicken was chicken breasts, baked in a little olive oil and I seasoned both side with a very little salt and lots of pepper and Pampered Chef’s Southwest seasoning. Very yummy and easy again.
Brown rice was brown rice, and I made it right this time instead of soggy! J Tonight I’m thawing Tilapia and will need to experiment with seasoning to find a way I may like it.
My goal is to have a BMI either normal or close to normal by the time I turn 30 (May 27th). And it would just be a shame to have to buy a new wardrobe for Florida this year!
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